Latest Posts
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Tennis Mental Toughness: Enhance Performance (30-Day Guide)
I will try to show you how to forge this tennis mental toughness in just 30 days. It won’t be easy, but if you’re tired of losing matches you know you should have won, this journey is for you. Imaging you’re at a break point. Sweat is dripping down your forehead, your heart is pounding,…
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Journal for Tennis Mental Toughness
30-Day Tennis Mental Toughness Journal Unlocking Your Potential A 30-Day Guide to Developing Unshakable Tennis Mental Toughness Important Note: Your entries will NOT be saved if you refresh or close this page. Use the download button below to save your progress to a file on your computer. Download Entries as Spreadsheet (CSV) Week 1: Laying…
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Effective Steps to Crush Tennis Slumps in 7 days
Let’s be real – we’ve all been there. You’re crushing it on the courts one week, feeling like you could give Djokovic a run for his money. Then suddenly, your forehand flies long, your serve betrays you, and you’re stuck in a losing spiral that feels impossible to escape. As an ex-college player, I’ve hit…